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Find out about some of the benefits of physical activity.

Find out about some of the skills and qualities we can develop through physical activity.

Find out how to do the Double Whammy activity.

Find out how to play North, South, East, West.

Find out how to play Slalom Weave.

Find out how to play Scatter.

Find out how to play Don't Drop The Ball.

Find out how to play Need For Speed.

Find out how to play Bat the Ball.

Find out how to play Hot Shot.

Find out how to play Balloon Tennis.

Find out how to do the standing long jump.

Find out how to play Throw Clap.

Find out how to play Jumping Jacks.

Find out how to play Rollerball.

Find out how to play I Can Jump Higher.

Find out how to play Bean Bag Balance.

Find out how to play Boom Boom Balloon.

Find out about the five food groups and how they keep us fit and healthy.

Find out how food gives us energy throughout the day.

Find out why water is so important for our bodies.