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The New Sound of Asian Britain
- Sky 0119
- Freeview 709
- Virgin 912
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 |  |  |
 |  |  | | 
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 |  | 
 |  Sonia soldiers on, on the army assault course.
|  |  Sonia gets cosy with the army crew.
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 |  | 
 |  Sail the high seas with the navy.
|  |  "...and do you really keep your sandwiches under your hat?"
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 |  | 
 |  Some people turn to the spiritual for career advice.
|  |  After Sonia's effort everyone tries their skills on the army assault course.
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 |  | 
 |  Ray gets some toughening up courtesy of the army.
|  |  Ray catches his breath.
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